Purpose:
A questionnaire to aid reflective thinking about time.
Explanation:
It can be difficult to reflect and think about time because it can feel like something we only experience and do not have control over. The questionnaire below contains thought-provoking questions to help you reflect on your experience of time.
Try answering some of the questions below and begin thinking about yourself and your relationship with time.
Questionnaire:
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How effectively do you think you use time?
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How long do you expect or want to live?
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Do you make plans?
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What process do you use when making plans?
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How well do you manage your time?
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Do you think you are making efficient use of time?
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What was your time management like last week?
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What is your daily schedule?
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What determines your daily schedule?
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Describe your perfect day in terms of efficient use of time.
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Have you ever experienced flow state?
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What activities were you doing when you experienced flow state?
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What activities make time feel like it passes slowly for you?
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What activities make time feel like it passes quickly for you?
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Describe your life timeline so far, including your key milestones.
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How do you enjoy spending your time?
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Do you have enough time to achieve your life goals?